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★ My Weight Loss Guide & Meal Plan Beautiful Plant-Based Meal Plan & Recipe Books ★ RTW Group /www.facebook.com/groups/RawTillWhenever/ ★ Instagram – /instagram.com/highcarbhannah ★ Facebook – /www.facebook.com/highcarbhannah ★ Tumblr – /highcarbhannah.tumblr.com ★ Derek’s Channel – /www.youtube.com/user/UnRealLivingHQ If you are in Minnesota or Wisconsin or are visiting soon and want to […]


My Intermittent fasting and Cyclical Ketogenic dieting continues as I inch closer to my goal weight. This is the home stretch and I have to start thinking about weight maintenance soon. I have come a long way on this journey and learned alot about health, diet, and exercise. I have […]

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Does Ketosis Diet make you Fart?   Yes! being in Ketosis makes you fart the stinkiest farts ever! Your body is running on mostly protein and protein makes dirty ‘protein farts’ that stink up your bedroom!   If your girlfriend takes a sniff of your farts whilst on ketosis chances […]

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[ad_1] Carbohydrates have a bad reputation when it comes to weight loss. Many claims have been made that the will make you fat. However, the reason so many people get fat from eating carbohydrates is because the eat the wrong carbohydrates. They eat sugary and low nutritional value carbohydrates. To […]

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[ad_1] There's no question that the Medifast brownies are a very nice addition to this plan. They're rich, decadent and easy to whip up in the microwave. It's no wonder that many people want to enjoy this product as much as possible. And, I think that people who ask how […]


[ad_1] I have recently been muddling around with the idea that some of us who are “driven” to overeat because of depression could have serotonin issues, and I was fascinated when Nora Gedgaudas, the author of Primal Body — Primal Mind, posited that 95% of serotonin production occurs in the […]